I know its Thursday, but I have a busy day tomorrow. So just in case I can’t post tomorrow, I thought I’d post it today. Bill Shannon This first part of this post is about Bill Shannon, a artist from Brooklyn born with a degenerative hip condition. He is completely unable to walk without the […]
Friday Inspiration Read More »
I saw this clip a while back, you’ll have to excuse the awful music they have used – but still a truly inspirational story. A father and son team of Richard and Rick Hoyt, collectively known as team Hoyt. For more about their story, check out their website www.teamhoyt.com
Friday Inspiration – Part 2 Read More »
This is the first of a new series of posts, with the aim of providing a little inspiration for your training. In this first part, I want to follow on from the Oldtimes Strongman post from yesterday and feature some inspirational pictures taken from www.oldtimestrongman.com. I think you’ll agree they are some truly amazing feats
Friday Inspiration – Part 1 Read More »
It never ceases to amaze me learning about the fantastic feats of strength performed by the great strongmen of the last century. Legends such as Eugene Sandow, Arthur Saxon, J.C. Tolson and many others would amaze crowds with their accomplishments. Way before steriods and sports science these legends could perform astounding feats of strength and
Old Times Strongmen Read More »
I wanted to post something up about this extraordinary man. For those who don’t know, Mr. Poliquin is a legendary strength coach based in the US. He has coached a vast array of top athletes to their best results and he writes some great, no-nonsense articles on the subject. I wanted to share two of