Great video here from Sean Croxton from Underground Wellness, talking about disconnection.

I can’t agree more and its something I am becoming more and more acutely aware of.

If we take the time to put away the distractions (internet, facebook, tv, etc) and just take a step back and look at our lives…you can really see what he means.

We seem be becoming more and more disconnected from our food, each other and to an extent, ourselves.