September 2018

July 2015

King of the Chins


Well Done Dave! Dave started out as a complete beginner, thinking he had no hope of being to develop the strength [...]

King of the Chins2015-07-08T14:42:16+10:00

September 2012

October 2011

April 2011

May 2010

Rant of the week…


I despise so called "coaches" who willingly take risks with their athletes health in order to chase glory for either their [...]

Rant of the week…2010-05-10T20:32:45+10:00

April 2010

March 2010