September 2011

August 2011

April 2011

February 2011

January 2011

October 2010

July 2010

What a week….


Massive well done to Ritchie and Andy - you've both done me proud this week Here's why (click on each picture [...]

What a week….2015-01-16T18:10:14+11:00

May 2010

December 2009

Jack Lalanne


Today's post is about "The Godfather of Fitness" - Jack Lalanne. Jack is a fitness and cultural icon, who has promoted [...]

Jack Lalanne2009-12-07T22:46:54+11:00