Further Education…

Today sees me beginning the Precision Nutrition course on the essentials of sport and exercise nutrition.   This is the most recommended and highly rated course in the industry for nutrition, so I am looking forward to getting my teeth into it over the next few weeks.  ...

Newsletter: Record Breakers…

Wow. A great week for results. 5 Big results for BioSignature, with two clients dropping 2% body-fat in 7 days, and another dropping nearly a whole percent in just 3 days of following her diet plan. If you are serious about results, get yourself booked in for a BioSignature program today. Each week I...

Dr Jeffrey Bland PHD and De-toxification

Great video by Dr Jeffrey Bland PHD on the basics of detoxification and the foods that affect it: I think this video is a great representation of the current paradigm shift that is occuring with regards to the best practices to not only promote fat loss, but also build robust long-term health. http://www.facebook.com/video/video.php?v=10150159129940899&oid=173612729662&comments  ...