BEFORE we propose solutions to back rehab problems, we must first be understand the problem we are trying to solve.
In case of sciatica (compression on the sciatic nerve that results in pain usually down one leg), we need to know what is causing that compression.
“I can’t recommend Brian enough for anyone looking to recover from an injury, or to improve their spine health and eliminate the risk of injury in the future…
“I’ve suffered from lower back pain for five years. It was caused by a sports injury and I believed I would be dealing with it for the rest of my life.”
How do I approach building a client’s rehab plan?
Are Good Mornings and Good Exercise for Lower Back Pain?
Collection of back pain questions from August 2023:
Coughing, stenosis and anterior pelvic tilt.
What do we do to manage the depression that very often goes hand-in-hand with chronic back pain?
My recommendations and how to check if your bed or mattress is a problem for your back pain.
A look at two recent clients who both had discogenic sciatica and the healing process they went through.
