Blog

Well Done James!

Another solid result! “This is the best money I have ever spent on my back! I have spent thousands of dollars on trying to feel better and “fix my back”. Physio, Osteo, acupuncture and holistic medicine. I never thought that enquiring to an ad on Instagram would bring me some much relief. With years of …

Well Done James! Read More »

Well Done Rich!

Well done Rich! “First off – I can’t recommend Brian highly enough! I had serious back pain for many months, including shooting sciatic pain down my right leg – at times I was relying on strong anti-inflammatories and codeine to get through the day and to be able to get to sleep. I tried multiple …

Well Done Rich! Read More »

Well Done Ronny!

Well done Ronny! Ronny is a keen BJJ player and I make no bones about BJJ being the toughest sport I can think of on a bad back. Particularly as we have to account for not just your weight and movement, but that of your opponent as well. …But tough does not mean impossible we …

Well Done Ronny! Read More »

McGill Level 2 and 3

This past weekend saw me back in Sydney completing my Level 2 and Level 3 McGill courses in spinal rehabilitation.

Well Done Adam!

Well done Adam! Another solid back pain result! “After dealing with constant back pain for 2 months I was at my wits end. I was recommended to Brian after looking for someone to help. Brian’s 12-week program worked extremely well. After a thorough assessment he was able to identify my triggers which were leading to …

Well Done Adam! Read More »

Well Done Brian!

My transition to…. ” Brian Of The Broken Back “ After 35+yrs working as a bricklayer in construction, coupled with 20+ years of competitive Surfboat Rowing, what could possibly be wrong with my back??? I was introduced to every back “curer” in town and finally succumbed to 2 operations on my L5/S1 approx. 14 years …

Well Done Brian! Read More »

Well Done Simon!

Another solid result! Well done Simon! “I am a qualified S&C coach and I have also worked with professional rugby players. Overall, I have been lifting weight for over 15 years and I still learned a lot over the past 12 weeks with Brian. Having bulging disc on L4/L5 and L5/S1, I had to stop …

Well Done Simon! Read More »

Video: Back Pain and Bank Balance.

One of the key concepts for managing back pain successfully, is to understand the idea of Bank Balance. The amount of work/aggravation the back will tolerate before a flare-up occurs.

Well Done Jay!

“Having suffered from various sports related back injuries in my earlier life and having undergone spinal surgery 5 years ago, I had more recently found the pain and limitation of movement starting to again creep back into my life. With a new baby on the way and with me moving into my early 50’s I …

Well Done Jay! Read More »

Well Done Jason!

Proud of this one, as Jason had been lead up the garden path with random nonsense and had all but given up completely when he walked in to see me back in February. “I’ve never had back pain before and the pain was so uncomfortable I eventually saw doctor for advice. I was told by …

Well Done Jason! Read More »