Great video by Dr Jeffrey Bland PHD on the basics of detoxification and the foods that affect it: I think this video is a great representation of the current paradigm shift that is occuring with regards to the best practices to not only promote fat loss, but also build robust long-term health. http://www.facebook.com/video/video.php?v=10150159129940899&oid=173612729662&comments
Dr Jeffrey Bland PHD and De-toxification Read More »
Great vid on the most effective strategies to improve body composition and loose fat: This is how I now approach fat loss strategies with all of my clients – and with GREAT success!
The most effective strategies for fat loss… Read More »
My latest article on Talk Torbay – Biosignature Modulation and what your fat says about you… http://talktorbay.com/what-your-fat-says-about-you
What your fat says about you… Read More »
I’ve gust gotten back from my biosignature course in London with Charles Poliquin. I have to say it is THE BEST AND MOST ENJOYABLE course I have ever attended. Using the 12 point body-fat caliper test combined with Zinc and HCL testing to balance hormones, I can now: Promote increased fat loss Promote better energy
Biosignature Modulation now available in Newton Abbot and Torquay Read More »
My latest article, about reducing the risk of contracting breat cancer is up on the talktorbay blog: http://talktorbay.com/breast-cancer-how-to-reduce-your-risk
Breast cancer…reducing your risk Read More »
Massive, MASSIVE well done to Adam Heawood, who has dropped over 3 stone in 6 months! Here’s the before and after pics: Here’s his interview video:
Adam Heawood – Loses 3 stone,1 pound in 6 months! Read More »
It was a sad week last week when I learnt that one of my all time health and fitness heroes, Jack Lalanne, passed away at the ripe old age of 96.Even at that age most who knew him thought it was well before his time – I was pretty sure he could live to 200!
Jack Lalanne R.I.P Read More »
Arnold shares his thoughts and secrets on his path to success:
Arnold schwarzenegger shares his thoughts on success Read More »
Massive well done to Ritchie and Andy – you’ve both done me proud this week Here’s why (click on each picture to view full size): Don’t forget to check out my Facebook group for all the very latest news.