Back Pain Success: Mat
“Brian at Brisbane Back Pain Program has legitimately changed my life. I am in my early 30s and have been struggling with a bulged disk in my lower back for over 10 years…
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Lower Back Pain
Back Pain, Strength Training and Movement.
BJJ and Back Pain. Considerations for strength and conditioning. Currently working my way through the SWIS 2018 presentations ( https://www.swis2018.com/ )
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Lower Back Rehab: Getting Back Into The Gym Safely.
Lower Back Rehab: Getting Back Into The Gym Safely. How do you bridge the gap from low level rehab into lifting safely? The trickiest part of injury rehabilitation (after the initial investigation stages) is how to safely, and effectively, return to lifting for strength and performance once a solid foundation has been built.
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Managing Lower Back Pain and Issues
My new website is up and running! www.lowerbackpainfixed.com If you struggle with lower back issues and want some practical advice to help you reduce pain and improve movement in your hips and lower back, then check it out! It features some free advice and tips, plus a downloadable manual to help you learn in detail
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