Life

Big changes…

So as some of you are aware and some of you are not…I have now moved to Brisbane, Australia. Having been in Torbay nearly all of my 29 years, it was time for some adventure.  So on my own, knowing no-one there and with just a  job offer to go to I set off. After …

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Success…

How bad do you want it? How Bad Do You Want It from Greyskale Multimedia on Vimeo.

Biosignature Modulation now available in Newton Abbot and Torquay

I’ve gust gotten back from my biosignature course in London with Charles Poliquin. I have to say it is THE BEST AND MOST ENJOYABLE course I have ever attended. Using the 12 point body-fat caliper test combined with Zinc and HCL testing to balance hormones, I can now: Promote increased fat loss Promote better energy …

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Jack Lalanne R.I.P

It was a sad week last week when I learnt that one of my all time health and fitness heroes, Jack Lalanne, passed away at the ripe old age of 96.Even at that age most who knew him thought it was well before his time – I was pretty sure he could live to 200! …

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What a week….

Massive well done to Ritchie and Andy – you’ve both done me proud this week Here’s why (click on each picture to view full size): Don’t forget to check out my Facebook group for all the very latest news.