Back Pain: One Size Does Not Fit All!

Back Pain: One Size Does Not Fit All!

Back Pain is a collection of specific problems that all require specific tools and solutions.

“What might be medicine to one person, could be absolute poison to the next” – Prof Stuart McGill

Here I look at using passive extension as a tool that will help a disc bulge/herniation to heal.. BUT would aggravate someone with stenotic sciatica…and also be a problem for someone with over-used hip flexors.

REMEMBER…There is no such thing as “Non-Specific Back Pain”.

All back pain is specific…. And every problem requires a specific solution.