Tag Archives: Lower back pain

Well Done Chris!

Well Done Chris! “After 4 years of lower back pain and seeing countless ‘specialist’ doctors, physios, osteos, remedial therapists, chiros, I had almost resigned myself to accept the fact that this pain would be with me for the rest of my life. Simple tasks like getting home from work on the bus became a real…

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March 30, 2019

Back Pain: Can You Heal Disc Bulges?

Can You Heal Disc Bulges? Yes! But only if you remove the movement and posture habits that have created them.

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December 22, 2018