Latest Video – Back Pain: How Should I Sit?

If you have chronic back pain, how should you sit to minimise pain and aggravation?

What is the best way to sit?

A look at how we can make sitting for long times as back sparing as possible with some alternative strategies to use.

Need Help With Back Pain?

Online coaching and support now available:

https://www.brianellicott.com/online-back-pain-coaching-and-programs/