Online Back Pain Coaching
Work with a McGill Certified Practitioner Online in this UNIQUE, SPECIALIST Back Rehab Program
The Specialised 12 Week Online Program Helping Men and Women:
Programs can be tailored to as much or as little equipment you have access to; whether that be at home, in a small home gym or at a fully equipped commercial gym.
Work with a McGill Certified Practitioner Online
Weekly one-to-one coaching and assessment sessions are held via Zoom; where we will build a tailored program to suit you, your injury and your goals.
As you progress each week, the program will be updated to help you reach your pain free movement and performance goals, step-by-step.
You will understand the exact causes of your injury, the bad movement habits you need to avoid, and have a clear plan of action to keep your back strong and pain free for life.
Initial Consultation Session
This program is ideal for those who are sick of generic, short-term fixes and are ready to build a strong, robust and pain free back that lasts.
If that sounds like you, fill out the form below to apply for an initial consultation and assessment session.
Application – Online Back Pain Coaching:
Client Testimonials
Christina
“I found Brian after dealing with 12+ years of worsening back pain. Diagnosed with severe facet disease, bulging discs, annular tears and all the rest – I felt at a loss for how to stay active and strong in a way that didn’t make things worse. When I had my first session I was struggling with some significant new pain that was starting to really take its toll.
Brian’s approach was exactly what I was looking for – someone who could guide me to safely navigate my back issues and help me improve my strength and fitness so I could return to the things I’ve always loved to do like playing tennis and running. Week after week in our sessions I learned how to re-engage different parts of my body and create a core foundation of strength that we could build upon. I began to observe noticeable changes in how I felt and it was so encouraging and motivating.
Brian is extremely knowledgeable and also very careful. His instruction is customised to your specific situation. I live outside of Australia so our sessions were always virtual, but it worked brilliantly. As I increased my strength, I began to do more and more exercise and sport without pain. I never imagined I would be able to do these things again without further injuring my back or paying for it in pain later. Now I am able to play tennis and run regularly and I am getting stronger every day.
I am so grateful for Brian’s help. It’s been life-changing.”
Dan O’Keefe
“I was in a high speed motorbike accident on the racetrack because, in the words of other racers, “I ran out of talent”.
The broken bones were healing well, but then my back started feeling terrible, probably due to aggravating the wear and tear of playing rugby as a prop for many years.
I consulted numerous doctors, specialists and physios and was prescribed all kinds of meds and suffered many treatments both conventional and unconventional without any success.
I was weighing up the option of surgery as one specialist advised when I came across Brian’s advert and went to see him as a “hail mary pass”.
I was immediately impressed by his down to earth manner and breadth of knowledge about anatomy. I learned he also rode a motorbike and had treated many bike and sports injuries so signed up immediately.
Turned out that Brian is a guru! He rehabbed my back from me being unable to perform a normal daily life to being able to squat and deadlift. He gave me the knowledge and individualised exercise regime to ensure that I can keep my back in shape for the long term.
Brian has an uncanny ability to know just how far he can push you and is excellent at motivating you to stick with the necessary but monotonous rehab exercises at home.
I recommend Brian absolutely unreservedly. He not only saved me from surgery and has set me up for a normal daily life but got me to me a point where I can lift weights that I would never have contemplated before my bike accident due to old sports injuries.
Brian is a dead-set genius. If you’re prepared to listen and do the work then you simply must consult him.”
Laurence Pears
I’ve tried writing a review for Brian a few times, it always results in about fourteen pages (not great for a website). So, I shall try to be as concise as possible.
I’d seen nearly every specialist I could over the period of two years to no lasting avail, my working life suffered dramatically, and I lost out on a lot of work and opportunities. The most helpful advice I got was from Professor Stuart Mcgill’s back rehab book.
Just before the first lockdown in the UK I had a big relapse. With no gyms open or experts to consult in person, I took to the net.
Brian’s name came up and even though he was on the other side of the world I thought, “I’ve nothing else to lose” and emailed him.
One of the best decisions I’ve ever made.
Brian gets it, he’s been there with his own back issues and he knows not just the physical ways to get you out of the situation but also the tole an injury can take on you mentally.
“It depends” is a stock answer that you’ll get used to with Brian, no two injuries are the same and so the advice and direction he gives is tailored to you specifically.
After about six weeks in, I had a breakthrough, my pain residing and my physical capability increasing. Six weeks after that I could do stuff… cool stuff.. like power kiting, cliff jumping and surfing. Compared to the guy had to stop two or three times on route to the till because the shopping was too much and would ease himself into his car inch by inch, the change was astounding.
I’d echo what others have said in their testimonials, it takes hard work and commitment. Pain isn’t forever but exercise is.
Two more pieces of advice I’d offer
- Don’t work with anyone else alongside Brian (unless he suggests it) You won’t be able to accurately judge whether the exercises and advice he gives you are taking affect.
- Brian’s running a business, but its more than a job for him, he wants to help you. Towards the start of our training, I offered him more money for more sessions per week, in the hopes that more sessions would yield a quicker result. He politely said no and that the program in place and my commitment was what was necessary.
He was right!
A huge thankyou Brian, from me and my family (who does not have to carry things for me anymore)
Chris Muirhead
“In October 2020 I was at my wits end following a flare-up of an old lower back issue. I thought I was doing all the right things having been religiously doing exercises recommended by physios following back surgery 20 years ago. But nothing was helping and everything I did seemed to make matters worse. Driving the car, running, household tasks and any work involving lifting or twisting became a source of dread because of painful consequences.
I then discovered a video by Brian on YouTube in which he described precisely what I was going through. I signed up for a weekly one-to-one online session and at that moment I started to get my life back to normal. In small, incremental steps, week by week Brian got me functional again. Confidence returned and now, after about four months rehab I’m able to do all the things I used to plus a lot more.
Understanding what aggravators were the cause of my flare-ups and performing tailored daily workouts I’ve returned to productive living. Brian has in depth knowledge of back mechanics and understands what it’s like to go through the trauma of back injury because he’s been there himself. He doesn’t pretend there’s a quick fix “there’s no such thing” he gets to know your very specific back issues and tailors a rehab programme that suits you, adding and removing different exercises to the workout as you progress. I now know my back so much better and feel motivated to keep doing the right things, not letting old bad habits creep in.
I highly recommend Brian to anyone who wants to take back control of their lives. Without any exaggeration the experience has been positively life changing.
Thanks Brian.”
Still Not Convinced?
Check out the full testimonials page