This month’s back pain questions:
0:00 – Intro
0:07 – Is chronic back pain caused by weakness in the abs and glutes?
2:56 – Is Kite-Surfing safe for a previous back injury?
8:42 – How do you know if you have muscle tightness or nerve tension?
10:12 – When degenerative cascade leads to facet joint damage, will it ever heal?