Walking pain free during a back injury can be a tough challenge.
Here I look at some technique cues and how your feet can be providing some clues as to what is going on with your hips.
Need Help?
In-person coaching available in Brisbane:
https://www.brianellicott.com/brisbane-back-pain-program/
Online coaching and support also available:
https://www.brianellicott.com/online-back-pain-coaching-and-programs/
