Lower Back Saver Routine

Suffering with lower back pain?

Here is a superb routine to restore hip mobility, glute activity and restore lower back health.

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  • Contact

    • Operating hours:
    • Monday to Friday 6am to 6pm. Saturdays and Sundays Closed.
    • Address:
    • Bondi Junction: 1/175/181 Oxford Street, Bondi Junction. Sydney CBD: Crossfit Athletic, 28 Margaret Street, Sydney.
    • Telephone:
    • 0477 117 516