July 2015

King of the Chins


Well Done Dave! Dave started out as a complete beginner, thinking he had no hope of being to develop the strength [...]

King of the Chins2015-07-08T14:42:16+10:00

June 2015

May 2015

Well Done Dan!


From problems just walking to deadlifting 115kg in 4 months of rehab. When Dan first started training with me, he was recovering [...]

Well Done Dan!2015-05-31T11:58:46+10:00

Well Done Mike!


Massive well done and farewell to Mike this week. Last week was his last week of training, as he is moving [...]

Well Done Mike!2015-05-20T15:48:14+10:00

April 2015

Life Itself.


Watching a documentary about the life of a film critic, I had barely heard of, is certainly not an obvious viewing [...]

Life Itself.2015-04-03T21:32:52+11:00