January 2011

December 2010

New year, new you…

2015-01-16T18:09:45+11:00

My latest article on setting health and fitness goals for the new year is up on Talk Torbay. http://talktorbay.com/new-year-new-you-5-tips-to-make-real-changes-in-the-new-year

New year, new you…2015-01-16T18:09:45+11:00

November 2010

October 2010

September 2010