QUALIFICATIONS

I'll be the first to admit that qualifications and bits of paper do not make a great coach, they simply make them legal.

I believe great trainers come from having a passion for what they do and the ability to spark that same passion in their clients.

Over the years I have trained and learnt from some of the best trainers in the world; including UK, European and World champions.

Each trainer has their own style and personality, but they have all had that overwhelming passion for what they do.

Let my own passion inspire you to make changes to your lifestyle and help you to get some serious results.

Personal Training

Qualified through CYQ (YMCA) and REPS as a fully qualified and insured level 3 Personal Trainer.

I have been working as a personal trainer since 2007, having worked with clients of all ages and abilities.

Corrective Exercise Specialist

Qualified Correcive Exercise Specialist with the NASM in America.

This knowledge allows me to rectify muscular imbalances that cause movement impairments.

Some example cases I have treated inculde: Rotator Cuff injuries, lower back problems, hamstring and calve injuries, pelvis instability and core muscle function.

Strength and Conditioning Coach

I am a qualified Level 2: 1st For Sport Strength and Conditioning coach.

I am an affiliated member of the UKSCA, aiming for full accredidation during 2010.

I am also an international member of the NSCA - the National Strength and Conditioning Association of America.