PERSONAL TRAINING IN NEWSTEAD, BRISBBANE

First and foremost, my approach is about working passionately towards your goals. Whether that goal is to look better, become stronger, improve sporting performance or to improve your whole way of life.

Training Sessions

Training sessions are usually based around 1 hour sessions and are paid for upfront.

Prices vary depending upon how many sessions you commit to, but start at $90 per hour for a casual one-off session.

Location

I provide sessions at the Function Well facility, located at 54 Dogget street in Newstead (4006).

Diet and Nutritonal Plans

I can provide diet and nutrional plans to meet your goals and needs, wether it be to lose wieght, put on some muscle or fuel your fitness levels for sport.

My nutritional plans take into account your metabolic preferences and are desgined with your long-term health in mind.

Plans will also include information on any supplements I feel will help you acheive your goals.

What are you waiting for?

Contact me now and we can get started on changing your body today!