WELCOME

Welcome to my site, the home of a passionate and professional approach to personal training.

I am a personal trainer, biosignature modulation practioner and PICP level 2 strength coach based in Newstead in Brisbane.

If you are serious about achieving your dream physique or improving your sporting performance, contact me and together we will get you on the path to your goals.

Brian.

Client Transformation Results

Russ Tanner - Sheds 10% bodyfat in 10 weeks!

Russ has achieved some awesome results to lose fat and re-hab a bicep tendon injury over 10 weeks.

Click on the picture to see the before and after pictures of Russ side-by-side.


Adam Heawood - over 3 stone of fat lost in 6 months!

Adam has worked extremely hard and achieved some dramatic results since August.

Click on the picture to see the before and after pictures of Adam side-by-side.


Ritchie Edworthy - 12 week transformation

Massive well done to Ritchie Edworthy, the first of the 12 week body composition success stories.

Over just 12 weeks he has lost two stone and his bodyfat percentage has dropped from 23% to 13%!

Click on the picture to see the before and after pictures side-by-side


Andy Poole - another 12 week success story!

Andy has gone from 21% body fat to 10.4% and dramatically changed his appearance in the process!

Click on the picture to see the before and after pictures of Andy side-by-side.


You can keep up to date with Ritchie's, Andy's and Adam's progress via my FaceBook Group

Featured Video: Ritchie 12 week Transformation


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