WELCOME
Welcome to my site, the home of a passionate and professional approach to personal training.
I am a personal trainer and strength and conditioning coach based in Torbay, Devon.
If you are serious about achieving your dream physique or improving your sporting performance, contact me and together we will get you on the path to your goals.
Brian.
Latest News: 12 Week Body Composition Results
Massive well done to Ritchie Edworthy, the first of the 12 week body composition success stories.
Over 12 weeks he has lost two stone and his bodyfat percentage has dropped from 23% to 13%!
Click on the picture to see the before and after pictures side-by-side
Andy Poole - another 12 week success story!
Andy has gone from 21% body fat to 10.4% and dramatically changed his appearance in the process!
Click on the picture to see the before and after pictures side-by-side
You can keep up to date with Ritchie's and Andy's progress via my FaceBook Group